Vishuddha - sound and communication chakra
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Vishuddha Chakra
Vishuddha Chakra is the Fifth Chakra and the first of the three upper, spiritual chakras.
It is located in the area of the throat, as its name says.
It is called Vishuddha in Sanskrit, which literally means ‘’especially pure’’.
This name implies “purification” or “purified” and the Fifth Chakra is associated with clear self-expression and ability to verbalize our emotions and needs.
Fifth Chakra is also connected with communication and the ability to turn ideas and blueprints into reality.
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The rest of this lesson is in Mind, with practice tools, reminders and a journal that shows your progress.
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Questions about Throat Chakra
How long is the Throat Chakra lesson?
About 25 minutes of reading in all, in short parts of about five minutes. Read one a day, or go at your own pace in the Mind app.
Is the Throat Chakra lesson free?
The beginning is free to read on this page. The rest comes with a Mind subscription in the app.
Do I need experience before starting the Throat Chakra lesson?
No. It starts from the basics and builds step by step, so you can begin today whether you are new to the topic or not.
