Robert Monroe's Astral Projection Technique

The only way to truly understand the out-of-body state and it’s reality is to experience it yourself.

Of course, if this was easy, OBEs would be a pretty common and accepted.

Most OBEs in our society are spontaneous, but this technique can teach you do them at will.

This technique was created by Robert Monroe, a pioneer in OBE research. It is from his book “Journeys Out of the Body”.

No technique can work 100% of the time, but the success rate will be high enough.

There are no known harmful physical effects of doing the techniques and exploring the out-of-body state.

Psychological changes, on the other hand, will almost certainly occur after a few successful OBEs.

It will change your view of reality and who you truly are. This is not a bad thing, but not everyone is ready for such knowledge.

Also, once the door to this new world is open, it will be much more common to have an OBE, even when you do not consciously intend to.

There is one more risk related to OBEs, especially in the Western world. You risk being labeled a freak, a psycho or a phony, if people find out about your new interests.

This technique can take a while to master. Up to a month of practicing is normal, as there are a few tricky parts.

There are 3 phases of the technique: relaxation, vibration and separation. But first, you must overcome your fears!