Raise sense awareness and establish good energy flow
What you'll learn
Free preview
Why Energy Work?
In the “Basic Energy Manipulation” lesson, we outlined some basic information about our energy body, its network, and functions.
Before continuing with this lesson, it is beneficial to read ““Basic Energy Manipulation” first.
We also did the first practice of energy awareness in that lesson. How did it go for you?
Some of you felt a strong peculiar sensation, the tingling inside your body, others may have felt low or minimal changes, but when doing energy practice it is extremely rare that you do not feel anything.
In this lesson, we move further to hands-on practice that will give you a better feel for the tactile imaging technique and will allow you to demonstrate it to other people too.
Also, besides being able to adjust your everyday rhythm as you become aware of your inner self, experience showed us that the energy work practice is strongly linked with all kinds of OBE techniques.
Controlling your energy allows you to open doors to OBE more easily.
And remember, the best way to learn about energy is to DO energy!
So the 3 practices we’ll teach you right now are: your energy hands, brushing palms and energy balls.
Keep reading in the app
The rest of this lesson is in Mind, with practice tools, reminders and a journal that shows your progress.
Questions about Energy Body Practices
How long is the Energy Body Practices lesson?
About 30 minutes of reading in all, in short parts of about five minutes. Read one a day, or go at your own pace in the Mind app.
Is the Energy Body Practices lesson free?
The beginning is free to read on this page. The rest comes with a Mind subscription in the app.
Do I need experience before starting the Energy Body Practices lesson?
No. It starts from the basics and builds step by step, so you can begin today whether you are new to the topic or not.
